Life Transitions

I recently came across this list of various life events and transitions. It obviously doesn't capture everything, but it's a start. If you're struggling with one of these below, or something else, sometimes it's good to have a removed person who's not involved to talk with about it. 

I won't have the answers of what you should or shouldn't do, but I'm a great listener and I really care. By acting as kind of a mirror to/for you, talking may help you find clarity within yourself. Or you may simply need to vent once a week and just unload and process all the stuff! That's totally fine and we can do that.

You don't necessarily need to struggle with a mental disorder for us to work together. You could just be a human going through a very hard time and need support. If you need someone to talk with about what you're going through in good times or bad, feel free to contact me for a free consultation.